Learner Support
Struggling with your mental health?
At t2 group we have dedicated mental health first aiders. Feel free to contact one of the mental health first aiders listed below if you need a confidential chat about anything you are concerned with.
Our Mental Health First Aiders
Learner Support
Get help right now
If you feel you need to speak to someone now, help and support is available right now if you need it. You do not have to struggle with difficult feelings alone.
What is mental health?
Everyone has mental health. Whether someone’s mental health is good or poor can change over time. Mental health can also be referred to as ’emotional health’. We often include mental health when we talk about our wellbeing in general. When we are in good mental health we find it easier to cope with life’s challenges. Mental health can affect relationships with family and friends. It can affect our outlook on life and what we want to achieve.
As we move through life our circumstances change. We may experience setbacks or traumatic events, which can affect people in different ways. How we react to these can vary. An event that may not affect one person much may take someone else a long time to recover from.
